Yesterday I ended up not having time to go both running and do the 30 Day Shred. I am not a morning work-out (or really morning anything) person and I woke up really late, then met up with a friend for coffee. Then came back home, went for a run (I did go running, yay [...]

I started with the 30 Day Shred today. The people at Amazon outdid themselves and I received the second hand weight that I had just ordered yesterday in the early afternoon today. Seeing as today I didn’t go running I figured it was the perfect day to start the 30 Day Shred.
I did my first [...]

Remember I ordered hand weights for doing the 30 Day Shred? Well, turns out the ones I ordered are sold separately. (Needless to say, all the other brands they sell are sold in pairs, which would make sense seeing as, unless you are one-armed, you will need two of them.) So I now am the [...]

Today I went to my parents’ place so before I got on the train (a four-hour ride thanks to a 45 minutes delay), I went to the store to get something to drink and a little snack. I thought I would get a cereal bar, but the only ones they had were huge and even [...]