The other week I started studying for my exams at the library. And because I felt that the atmosphere there was incredibly productive, I will try to keep doing that as often as I can. One problem I encountered though, is the meal issue. Usually, I am home most of the day, or at work [...]

I went to the grocery store today to stock up on food for the coming days. I was completely out of fruit & vegetables, save for an apple and a few cherry tomatoes. I still have plenty of yogurt, pasta and other food I eat regularly, so most of the food landing in my shopping [...]

Lately I have changed my breakfast from toast with ham, and a yoghurt (which wasn’t that bad per se but I wanted to try something different) to something a little healthier.

Yogurt with muesli and fruit (1 serving)
250g low-fat yogurt (.1% fat)
50g muesli with dried fruit
10g walnuts
1 banana
1 apple (Braeburn)
1 kiwi (gold)
Mix yogurt with muesli, break [...]

Today I tried a recipe I found on WeightWatchers.com: Easy Macaroni and Cheese.
As a German I am always excited when I find all of the ingredients I need for an American recipe at a grocery store here without spending a fortune. (As an example, imported PAM cooking spray costs $10 at the store here so [...]