I am a member on two forums about weight loss, and on both you tend to come across these posts quite frequently. The kind of post asking something like,
“I am supposed to eat XY points per day! There is no way I can eat that much!” or “The servings in this WW recipe are so [...]

I mentioned on Twitter the other day that I have a confession to make.
The past few weeks, as you can probably tell from my weight loss progress page, I have not been losing weight but gaining it. I have only done weigh-ins irregularly and I have gained about 7 pounds in the past two months. [...]

Remember I ordered hand weights for doing the 30 Day Shred? Well, turns out the ones I ordered are sold separately. (Needless to say, all the other brands they sell are sold in pairs, which would make sense seeing as, unless you are one-armed, you will need two of them.) So I now am the [...]