Really frustrating result for my weigh-in on Thursday. I did lose, which is always the most important thing, but I only lost 0.1kg (0.22lbs). Not much considering I was much better with points than in recent weeks, so I was kind of disappointed. But then I had a headache all day that day, and I [...]

There are two new gyms that belong to a chain opening here, one in August and one in September, and because of that they have offers for people signing up early. A friend of mine is a member of the same gym chain (they have different types of gyms, premium fitness, lifestyle fitness and [...]

I did my weigh-in yesterday but didn’t get around to posting till now. I gained a little this week (0.3kg or 0.7lbs). To be honest, I did expect it after pigging out on the 4th of July, but sometimes I hate how my body can punish me for just one day. *sigh* I hope this [...]

As I mentioned on Twitter, the scale punished me for my ‘excesses’ this past week. I did my weekly weigh-in this morning, and I gained a little. It’s very little, but it’s a gain. I really need to do better regarding eating but yesterday went really well, and today has been good so far as [...]