Weight Loss Progress

On 12/02/09 I did a fresh start and signed up for Weight Watchers Online. This page shows my weight loss progress since then.

Starting Weight – 87.7kg

Goal Weight – 65.0kg

Week Date Weight BMI Progress Total Lost Milestones Blog Post
17 03/31/10 85.7 kg 29.65 - 0.2 - 2.0
16 03/24/10 85.9 kg 29.72 +/- 0 - 1.8
15 03/17/10 85.9 kg 29.72 + 1.2 - 1.8
14 03/10/10 84.7 kg 29.31 - 0.1 - 3.0 Week #14
13 03/03/10 84.8 kg 29.34 - 0.8 - 2.9
12 02/24/10 85.6 kg 29.62 + 1.4 - 2.1 Week #12
11 02/17/10 84.2 kg 29.13 - 0.7 - 3.5 Week #11
10 02/10/10 84.9 kg 29.38 + 0.2 - 2.8 -
9 02/03/10 84.7 kg 29.31 + 0.7 - 3.0 -
8 01/27/10 84.0 kg 29.07 - 0.6 - 3.7 Week #8
7 01/20/10 84.6 kg 29.27 + 0.6 - 3.1 Week #7
6 01/13/10 84.0 kg 29.07 - 0.5 - 3.7 Week #6
5 01/06/10 84.5 kg 29.24 - 0.2 - 3.2 Week #5
4 12/30/09 84.7 kg 29.31 - 0.5 - 3.0 ☆ 3kg Week #4
3 12/23/09 85.2 kg 29.48 - 0.9 - 2.5 Week #3
2 12/16/09 86.1 kg 29.79 - 0.7 - 1.6 Week #2
1 12/09/09 86.8 kg 30.03 - 0.9 - 0.9 Week #1
12/02/09 87.7 kg 30.35

You can find a chart of my weight loss progress prior to 12/02/09 here.